Wellbeing | West Sussex Libraries

Wellbeing

Wellbeing

How libraries can help with your wellbeing.

Empty park bench surrounded by leaves in the Autumn sun

Bereavement Support
Practical information, help and support following bereavement.

Blood pressure monitor kit in library

Blood Pressure Monitors
Borrow a blood pressure monitor from a West Sussex library

Pile of Books Beyond Words

Books Beyond Words
Wordless picture books on a range of social and health topics.

Woman reading a book in a library

Books That Boost Your Mood
Books chosen by library staff to boost your mood and wellbeing.

Two sets of hands holding an old photograph album

Dementia and Reminiscence
Reminiscence packs, Melody for the Mind sessions and more.

Sunlight streaming through a woods

Menopause Booklist
Books giving information, advice and support on the menopause.

Field of bright sunflowers

Mental Health Resources
Reading Well for Mental Health books and support organisations.

A man reading silhouetted by a sun set

Neurodivergence Booklist
Books exploring neurodivergence in adults - autism, ADHD and more.

Two librarians smiling and looking at a book together

Reading Well
Booklists from the Reading Agency on different health conditions.

Two librarians smiling and looking at a book together

Wellbeing Month
Celebrate Wellbeing Month with West Sussex Libraries!

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